A new BMC Medicine review details a variety of foods, nutrients, and diets that may hold promise for reducing the incidence or progression of prostate cancer (PCa). Current evidence is still largely inconclusive, according to investigators Pao-Hwa Lin, MD, William Aronson, MD, and Stephen J. Freedland, MD. The literature indicates that excess saturated fat and beta-carotene increase PCa risk. The following eating patterns, nutrients, and foods, however, show potential: low carbohydrate intake, soy protein, omega-3 fatty acids, green teas, tomatoes and tomato products, and zyflamend (an anti-inflammatory herb mixture). Studies on folate, vitamin C, vitamin D, and calcium suggest a U-shape relationship in which optimal ranges and upper limits exist for each vitamin or mineral. While the ideal diet prescription has yet to be determined, the investigators suggest counseling men with these tips, in line with emerging research and a heart healthy diet:
Can a dietary invention…
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